A multipurpose training platform with all the elements you need to maximise your health and fitness in the comfort of your home. It is light, super easy to carry and can easily be stored. Pilates has never been this easy before, train in the tranquillity of your home and favourite spot!
The following exercises can be done using our pilates reformer:
– Balance beam squat
– Side slide lunge
– Slide lunge
– Tree Pose
– Alternate plank with downward dog
– Stretch rope pedal bike
– “V” flexion
– Elastic rope hip flexion
With the help of elastic rope design
Assuming the hip is stable
Angle your legs to the floor
From0-30-45-60-90
– Stretch rope one leg hip extension
– Stretch rope
– Side abduction
– Stance double head bend
– Sitting row (Advanced)
And Many More!!
